Nothing to say

This is one of those time rap mentioned that maybe the most interesting things will come out. I don't know. I am writing here today out of commitment not because I have anything to say. If I say anything, I'm afraid I'll be whining, and I've done enough of that lately. All I know is pain is bad. No pain is good. And whoever said "no pain, no gain" is full of shit. I don't buy that for a minute. Well, maybe there's good pain and bad pain. Good pain from when your muscles are tired from working hard, and there is gain to that pain. Bad pain when there doesn't seem to be any earthly reason why it's happening like fibromyalgia or gout. I see nothing good coming from these things. Oops, whining. Sorry.
I didn't go to Curves this afternoon. But I will go to the old therapy place tomorrow, I think. It's one of those things -- does exercise help or hurt? I have no idea. Okay, I just went and looked and it (it, meaning the great authoritative internet as I have no idea what site I just looked at) said do not exercise until the inflammation is gone. Bad pain will not beget good pain in this case. Great.
Meanwhile, I did meditate this morning. I wanted to go back to sleep but just couldn't. I'd slept enough, so meditate I did. Yeah. Good for me. Not whining here. Did you notice? I'm glad. I feel better. Thanks for your patience.